Letter to the Editor: May is Mental Health Awareness month

May is Mental Health Awareness month, providing an opportunity for reflection and collective action to address the stigma preventing individuals from getting the care they need.

The good news is that there is hope and available resources for recovery. Today, positive outcomes are not only possible, but they are also experienced every day. Like chronic physical illness, mental illness can be diagnosed and effectively managed. Individuals who were once in despair can go on to live their best lives.

The current statistics show that one out of every five Americans are suffering with a mental health issue, and one in approximately 25 adults experience a serious mental illness that substantially interferes with one or more major life activities. To witness, 76 percent of workers that they are struggling with mental health challenges. Those dealing with mental health issues are experiencing crises at a greater rate than before.

There are things within our community that can help us recognize the signs of mental health challenges and assist those in need of care and treatment. We can listen and show understanding and encourage them to seek professional help. We can share the lifeline number (800-273-TALK) and they can talk confidentially for free, we can learn about the implementation of the 988 crisis line coming this summer, call 911 to help with suicide prevention, and encourage students to pursue careers in mental health fields.

Our community must align for the best outcomes to support these vulnerable individuals. Working together can improve the lives of Americans suffering with mental health concerns, not just during this month, but every month in every community across the country.

Garrett Hamilton
Managing Director
Cumberland Hospital, New Kent